Train

Ride Details

Rider: Andy VanCoutren
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Tuesday, November 19, 2024
Time: 30:17
Distance: 3.60 Miles
Calories: 178
Speed (MPH): 7.1 Avg / 7.1 Max
Power (Watts): 75 Avg / 75 Max
Cadence (RPM): 43 Avg / 43 Max
Heartrate (BPM): 116 Avg / 116 Max