Train

Ride Details

Rider: Pam Rule
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, November 20, 2024
Time: 22:00
Distance: 5.13 Miles
Calories: 171
Speed (MPH): 14.0 Avg / 18.6 Max
Power (Watts): 105 Avg / 268 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 158 Avg / 220 Max