Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, November 20, 2024
Time: 12:35
Distance: 3.74 Miles
Calories: 156
Speed (MPH): 17.8 Avg / 17.8 Max
Power (Watts): 184 Avg / 184 Max
Cadence (RPM): 93 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max