Train

Ride Details

Rider: Andy VanCoutren
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Thursday, November 21, 2024
Time: 30:30
Distance: 3.56 Miles
Calories: 177
Speed (MPH): 7.0 Avg / 7.0 Max
Power (Watts): 73 Avg / 73 Max
Cadence (RPM): 42 Avg / 42 Max
Heartrate (BPM): 110 Avg / 110 Max