Train

Ride Details

Rider: Andy VanCoutren
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Wednesday, December 4, 2024
Time: 30:17
Distance: 3.56 Miles
Calories: 176
Speed (MPH): 7.1 Avg / 7.1 Max
Power (Watts): 74 Avg / 74 Max
Cadence (RPM): 43 Avg / 43 Max
Heartrate (BPM): 112 Avg / 112 Max