Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, December 12, 2024
Time: 13:31
Distance: 3.73 Miles
Calories: 159
Speed (MPH): 16.5 Avg / 16.5 Max
Power (Watts): 172 Avg / 172 Max
Cadence (RPM): 86 Avg / 86 Max
Heartrate (BPM): 106 Avg / 106 Max