Train

Ride Details

Rider: Ron Mckinnon
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, December 13, 2024
Time: 31:19
Distance: 4.64 Miles
Calories: 212
Speed (MPH): 8.9 Avg / 8.9 Max
Power (Watts): 89 Avg / 89 Max
Cadence (RPM): 59 Avg / 59 Max
Heartrate (BPM): 160 Avg / 160 Max