Train

Ride Details

Rider: Andy VanCoutren
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Wednesday, December 18, 2024
Time: 30:21
Distance: 3.77 Miles
Calories: 184
Speed (MPH): 7.5 Avg / 7.5 Max
Power (Watts): 78 Avg / 78 Max
Cadence (RPM): 45 Avg / 45 Max
Heartrate (BPM): 94 Avg / 94 Max