Train

Ride Details

Rider: Paul Anderson
Team: Duke's Fitness Center (St Albans, VT)
Date: Thursday, December 19, 2024
Time: 30:08
Distance: 4.94 Miles
Calories: 249
Speed (MPH): 9.8 Avg / 9.8 Max
Power (Watts): 114 Avg / 114 Max
Cadence (RPM): 53 Avg / 53 Max
Heartrate (BPM): 123 Avg / 123 Max