Train

Ride Details

Rider: Andy VanCoutren
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Thursday, January 9, 2025
Time: 30:30
Distance: 3.52 Miles
Calories: 176
Speed (MPH): 6.9 Avg / 6.9 Max
Power (Watts): 73 Avg / 73 Max
Cadence (RPM): 42 Avg / 42 Max
Heartrate (BPM): 84 Avg / 84 Max