Train

Ride Details

Rider: Andy VanCoutren
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Thursday, January 16, 2025
Time: 31:06
Distance: 3.89 Miles
Calories: 191
Speed (MPH): 7.5 Avg / 7.5 Max
Power (Watts): 78 Avg / 78 Max
Cadence (RPM): 45 Avg / 45 Max
Heartrate (BPM): 104 Avg / 104 Max