Train

Ride Details

Rider: Jack Liu
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Wednesday, January 22, 2025
Time: 30:24
Distance: 5.06 Miles
Calories: 244
Speed (MPH): 10.0 Avg / 10.0 Max
Power (Watts): 109 Avg / 109 Max
Cadence (RPM): 57 Avg / 57 Max
Heartrate (BPM): 179 Avg / 179 Max