Train

Ride Details

Rider: Andy VanCoutren
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Thursday, January 23, 2025
Time: 31:08
Distance: 3.79 Miles
Calories: 187
Speed (MPH): 7.3 Avg / 7.3 Max
Power (Watts): 76 Avg / 76 Max
Cadence (RPM): 44 Avg / 44 Max
Heartrate (BPM): 84 Avg / 84 Max