Train

Ride Details

Rider: Howard Grogan
Team: Estates at Carpenters (Lakeland, FL)
Date: Thursday, January 23, 2025
Time: 20:46
Distance: 3.16 Miles
Calories: 149
Speed (MPH): 9.1 Avg / 9.1 Max
Power (Watts): 96 Avg / 96 Max
Cadence (RPM): 49 Avg / 49 Max
Heartrate (BPM): 89 Avg / 89 Max