Train

Ride Details

Rider: Ariss Alley
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, January 28, 2025
Time: 30:26
Distance: 3.52 Miles
Calories: 168
Speed (MPH): 6.9 Avg / 6.9 Max
Power (Watts): 68 Avg / 68 Max
Cadence (RPM): 55 Avg / 55 Max
Heartrate (BPM): 183 Avg / 183 Max