Train

Ride Details

Rider: David John
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, January 29, 2025
Time: 3:32
Distance: 0.27 Miles
Calories: 10
Speed (MPH): 4.5 Avg / 8.2 Max
Power (Watts): 16 Avg / 40 Max
Cadence (RPM): 28 Avg / 57 Max
Heartrate (BPM): 215 Avg / 222 Max