Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, March 20, 2025
Time: 13:41
Distance: 3.79 Miles
Calories: 161
Speed (MPH): 16.6 Avg / 16.6 Max
Power (Watts): 172 Avg / 172 Max
Cadence (RPM): 88 Avg / 88 Max
Heartrate (BPM): 45 Avg / 45 Max