Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, March 24, 2025
Time: 7:36
Distance: 0.98 Miles
Calories: 54
Speed (MPH): 7.7 Avg / 7.7 Max
Power (Watts): 95 Avg / 95 Max
Cadence (RPM): 39 Avg / 39 Max
Heartrate (BPM): 181 Avg / 181 Max