Train

Ride Details

Rider: Lew Gordon
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Wednesday, April 9, 2025
Time: 11:18
Distance: 0.58 Miles
Calories: 35
Speed (MPH): 3.1 Avg / 3.1 Max
Power (Watts): 28 Avg / 28 Max
Cadence (RPM): 48 Avg / 48 Max
Heartrate (BPM): 154 Avg / 154 Max