Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, April 17, 2025
Time: 13:03
Distance: 3.74 Miles
Calories: 159
Speed (MPH): 17.2 Avg / 17.2 Max
Power (Watts): 179 Avg / 179 Max
Cadence (RPM): 89 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max