Train

Ride Details

Rider: Lew Gordon
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Monday, April 21, 2025
Time: 11:25
Distance: 0.61 Miles
Calories: 36
Speed (MPH): 3.2 Avg / 3.2 Max
Power (Watts): 29 Avg / 29 Max
Cadence (RPM): 49 Avg / 49 Max
Heartrate (BPM): 119 Avg / 119 Max