Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Saturday, April 26, 2025
Time: 13:37
Distance: 3.88 Miles
Calories: 164
Speed (MPH): 17.1 Avg / 17.1 Max
Power (Watts): 177 Avg / 177 Max
Cadence (RPM): 90 Avg / 90 Max
Heartrate (BPM): 94 Avg / 94 Max