Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, April 30, 2025
Time: 14:01
Distance: 3.86 Miles
Calories: 172
Speed (MPH): 16.5 Avg / 16.5 Max
Power (Watts): 181 Avg / 181 Max
Cadence (RPM): 87 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max