Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, May 6, 2025
Time: 12:13
Distance: 3.50 Miles
Calories: 149
Speed (MPH): 17.2 Avg / 17.2 Max
Power (Watts): 179 Avg / 179 Max
Cadence (RPM): 87 Avg / 87 Max
Heartrate (BPM): 96 Avg / 96 Max