Train

Ride Details

Rider: Ralph Simmons
Team: Windsor Meade (Williamsburg, VA)
Date: Wednesday, June 4, 2025
Time: 5:13
Distance: 0.44 Miles
Calories: 22
Speed (MPH): 5.0 Avg / 5.0 Max
Power (Watts): 46 Avg / 46 Max
Cadence (RPM): 51 Avg / 51 Max
Heartrate (BPM): 111 Avg / 111 Max