Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, July 23, 2025
Time: 14:02
Distance: 3.82 Miles
Calories: 162
Speed (MPH): 16.4 Avg / 16.4 Max
Power (Watts): 169 Avg / 169 Max
Cadence (RPM): 87 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max