Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, July 23, 2025
Time: 8:42
Distance: 1.02 Miles
Calories: 48
Speed (MPH): 7.0 Avg / 7.0 Max
Power (Watts): 68 Avg / 68 Max
Cadence (RPM): 56 Avg / 56 Max
Heartrate (BPM): 124 Avg / 124 Max