Train

Ride Details

Rider: Katina Demetriou
Team: YMCA - Delaware - Western (Newark, DE)
Date: Wednesday, August 20, 2025
Time: 31:07
Distance: 3.00 Miles
Calories: 143
Speed (MPH): 5.8 Avg / 5.8 Max
Power (Watts): 53 Avg / 53 Max
Cadence (RPM): 69 Avg / 69 Max
Heartrate (BPM): 131 Avg / 131 Max