Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Saturday, August 30, 2025
Time: 15:05
Distance: 4.01 Miles
Calories: 171
Speed (MPH): 15.9 Avg / 15.9 Max
Power (Watts): 164 Avg / 164 Max
Cadence (RPM): 87 Avg / 87 Max
Heartrate (BPM): 99 Avg / 99 Max