Train

Ride Details

Rider: Howard Grogan
Team: Estates at Carpenters (Lakeland, FL)
Date: Monday, September 1, 2025
Time: 3:01
Distance: 0.48 Miles
Calories: 22
Speed (MPH): 9.5 Avg / 9.5 Max
Power (Watts): 97 Avg / 97 Max
Cadence (RPM): 54 Avg / 54 Max
Heartrate (BPM): 88 Avg / 88 Max