Train

Ride Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, September 26, 2025
Time: 15:02
Distance: 3.92 Miles
Calories: 167
Speed (MPH): 15.6 Avg / 15.6 Max
Power (Watts): 161 Avg / 161 Max
Cadence (RPM): 84 Avg / 84 Max
Heartrate (BPM): 104 Avg / 104 Max