Bent Spoke 4.00 mi

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Lap Details

Rider: Floyd Lash
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Wednesday, October 8, 2014
Time: 12:19
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 19.1 Avg / 28.4 Max
Power (Watts): 231 Avg / 458 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 89 Avg / 165 Max

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