Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Wilder
Team: Joe's Home Gym (Mansfield, MA)
Date: Wednesday, October 29, 2014
Time: 25:40
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.3 Avg / 22.4 Max
Power (Watts): 160 Avg / 396 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 121 Avg / 158 Max