Redwood Dash 1.50 mi

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Lap Details

Rider: Heidi Shenk
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Thursday, November 20, 2014
Time: 5:38
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 15.7 Avg / 19.0 Max
Power (Watts): 134 Avg / 215 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 142 Avg / 161 Max

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