Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Ricard
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, May 6, 2015
Time: 16:03
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 18.6 Avg / 30.3 Max
Power (Watts): 201 Avg / 575 Max
Cadence (RPM): 89 Avg / 112 Max
Heartrate (BPM): 138 Avg / 189 Max