Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Ricard
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, June 3, 2015
Time: 15:58
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 18.7 Avg / 27.2 Max
Power (Watts): 203 Avg / 479 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 136 Avg / 165 Max