Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Ricard
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, June 3, 2015
Time: 18:19
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.4 Avg / 23.9 Max
Power (Watts): 146 Avg / 300 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 137 Avg / 173 Max