Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ian Aitchison
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, June 5, 2015
Time: 20:00
Distance: 4.37 Miles
Completed:
Calories: 120
Speed (MPH): 12.8 Avg / 14.4 Max
Power (Watts): 76 Avg / 179 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 95 Avg / 102 Max