Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ian Aitchison
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, June 11, 2015
Time: 20:00
Distance: 4.44 Miles
Completed:
Calories: 124
Speed (MPH): 13.1 Avg / 14.4 Max
Power (Watts): 79 Avg / 187 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 103 Avg / 114 Max