Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ian Aitchison
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, June 12, 2015
Time: 20:00
Distance: 4.32 Miles
Completed:
Calories: 117
Speed (MPH): 12.7 Avg / 14.7 Max
Power (Watts): 74 Avg / 192 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 104 Avg / 155 Max