Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Bee Matriarch
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, July 6, 2015
Time: 30:00
Distance: 4.01 Miles
Completed:
Calories: 119
Speed (MPH): 8.9 Avg / 10.9 Max
Power (Watts): 42 Avg / 100 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 92 Avg / 97 Max