Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ian Aitchison
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, July 16, 2015
Time: 20:00
Distance: 4.5 Miles
Completed:
Calories: 127
Speed (MPH): 13.2 Avg / 15.5 Max
Power (Watts): 82 Avg / 188 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 98 Avg / 109 Max