Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ian Aitchison
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, July 22, 2015
Time: 20:00
Distance: 4.41 Miles
Completed:
Calories: 122
Speed (MPH): 13.0 Avg / 15.2 Max
Power (Watts): 78 Avg / 196 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 95 Avg / 103 Max