Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ed Elkins
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, July 30, 2015
Time: 5:00
Distance: 0.86 Miles
Completed:
Calories: 21
Speed (MPH): 10.4 Avg / 15.5 Max
Power (Watts): 45 Avg / 88 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 81 Avg / 86 Max