Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Lynne Faust
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, August 4, 2015
Time: 30:00
Distance: 4.11 Miles
Completed:
Calories: 125
Speed (MPH): 8.2 Avg / 19.7 Max
Power (Watts): 46 Avg / 112 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 87 Avg / 110 Max