Ironhorse Rush 6.00 mi

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Lap Details

Rider: Rob Nigmond
Team: Ed’s Expresso Bike (Puyallup, WA)
Date: Wednesday, November 4, 2015
Time: 29:58
Distance: 6.01 Miles
Completed:
Calories: 217
Speed (MPH): 12.1 Avg / 24.9 Max
Power (Watts): 97 Avg / 210 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 136 Avg / 147 Max

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