City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rob Nigmond
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, November 5, 2015
Time: 29:38
Distance: 4.53 Miles
Completed:
Calories: 249
Speed (MPH): 9.3 Avg / 28.6 Max
Power (Watts): 116 Avg / 374 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 141 Avg / 154 Max