Quicksilver 6.30 mi

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Lap Details

Rider: Shannon Grant
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, November 13, 2015
Time: 23:05
Distance: 6.33 Miles
Completed:
Calories: 251
Speed (MPH): 16.4 Avg / 20.4 Max
Power (Watts): 157 Avg / 332 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 169 Avg / 178 Max

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