Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Griffin Rowell
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Monday, November 16, 2015
Time: 45:07
Distance: 14.92 Miles
Completed: 82%
Calories: 860
Speed (MPH): 19.6 Avg / 30.4 Max
Power (Watts): 293 Avg / 601 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 119 Avg / 186 Max