Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lou Dabramo
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, November 18, 2015
Time: 17:15
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.4 Avg / 27.2 Max
Power (Watts): 172 Avg / 433 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 131 Avg / 150 Max